The world is waking up! The world is opening up to so much more awareness, and we're starting to shift into the beginning of a new era — the Aquarian age.
This has brought awareness about love, self-care, empowerment, and women rising, to name a few. A big theme is to let things go, to move on, not to attach. And as much as I wanted to "let go" of things, all the quotes I read, pin, and followed, I didn't really know how to actually "let go" of things. I mean, yes, I would forgive and tell myself it wouldn't bother me, but then it would sneak up on me and bother me again! Aye Dios Mio! It was not working!
So here's what I learned through personal experiences and through hearing many, many teachers and philosophies from many practices share about letting go.
Letting go is an act of multiple dimensions. You have to be willing to let it go consciously, but also, you have to release it energetically (so from your energetic body, your aura, your magnetic field, your 10 bodies). This practice does both. Letting go is the act of willingly saying; I choose not to hold this feeling or thought anymore and forgive, forget, and release for the highest good of all involved.
We write it out.
Because when you write, you are unloading all unresolved emotional experiences sitting in your subconscious, hence letting "it" go consciously and energetically.
WHEN SHOULD I WRITE?
There's no right or wrong time when you feel annoyed, heavy, lost.
WHAT DO I NEED?
Take a few deep breaths, and you can rub your hands together: washing yourself of any attachment to anything you just released, both desired and undesired. Say thank you to your guides, energy, and universe to protect you from taking care of you.