Hi! Hi, hi! Welcome, I'm so excited you are here.
I had to start, what I dream off, to be a series of so many healing posts with the one and only one reset button, my favorite practice ever: A Mantra for your showers! But hey, it's not just any mantra, it's the most powerful, healing mantra you will experience. It dives into your heart, stirs it up a bit ;), and purifies it. Are you in?
Introducing the: Ra Ma Da Sa mantra by the beautiful Snatam Kaur
This practice has been with me for so many years, it became an indispensable habit for me to clear, to clean and come to balance on a daily basis. We accumulate so many emotions and thoughts, every experience we have, every moment in our lives, every interaction has an emotion attached to it, whether you are conscious of it or not. It's important to clear these, to wash them of your heart. This practice that I'm introducing to you allows you to clear and clean your emotional day, detoxify away 👏
Meditation comes in so many different forms, but what really matters is that you are able to unplug, disconnect your mind and enjoy the subtle energies within. Interested in the more about sound? Read more here.
Get in the shower and play this mantra! That simple. Bathing your self in a mantra can be a form of mediation. This is my ultimate combo of water + sound! Any time you shower; morning, evenings, 3 times a day, on a hot summer day or night, play this beautiful mantra and allow your body to restore, to heal to come back to its 6 senses.
Saa- Impersonal Infinity
Saa Say- Totality of Infinity
So- Personal sense of merger and identity
Hung- The infinite, vibrating and real.
This mantra taps into the energies of the sun, moon, earth, and the infinite spirit to bring deep healing. When you chant it, which you end up doing so, because its energy is so contagious and beautiful, chant one complete cycle of the entire mantra with each breath.
As always if you have any questions we are here to help. Send us a message our customer service team is HERE to help. I hope this makes your showers more peaceful and beautiful, allowing you to truly clean and cleanse your mind, body, and soul as often as you clean your physical body. And if you want it all over your life, we got you cover - look no more!
P.S: We would 💛 to hear from you! Leave a comment below ⤵︎ share with us (Maria and our team) how incredible are your showers now and if you feel a difference from the non-mantra shower days?! Chat soon!
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