6:30 pm PT ~ TOWER 28, Newport Beach
28th st, Newport Beach, California 92663
This is a 60 mins Kundalini Yoga + Meditation class on the beach.
We will move through an ancient and powerful practice designed to detox your body, balance your emotions, strengthen your nervous and glandular system, and shift your consciousness into a peaceful vibration. This is where we will start, opening your intuition and self-awareness, recognizing the beauty in all you do and touch. Kundalini yoga is a self-healing practice. We close class with a Gong sound bath. What is Kundalini Yoga?
~ A blanket or yoga mat
~ Warm layers, sweaters, beanies, stay warm
~ Essential oils, palo santo, crystals
~ Water or some tea if you would like
Sending you so much love. Please reach out if you have any questions. See you in class, Maria ❤️
*** Some of you are sending this class as a gift, please make sure to write the email of the person you are gifting this session to. You can do so in the notes section at checkout.