12.1 Meditation to integrate 2020 Class ~ Zoom

5:30 pm PT / 8:30 pm ET
~ via ZOOM 
Recording the next morning for you to have.

We are always manifesting. The energy that we put out into the universe returns back to us at the same frequency. We attract what we believe, but not everything we believe is true! In order to find balance between these two, we need clarity. In order to find clarity, we need to refresh and reset our 3 minds. Once cleared, your soul is free to lead the way. Listen to what she has to say and focus on this relationship!

Join me for an hour to clear the mind and your 10 bodies, find truth and clarity and ground this energy to keep you moving. This class involves kundalini yoga, breathwork, meditation, automatic writing + breathwork. Low impact on the body. Bring a friend or two that you think will benefit from this group energy! Also if you have anyone at home that would like to join them, invite them! Love, m 

Please gather
~ A quiet, comfortable space
~ Headphones, chargers for computer/phone
~ Pillows, blankets, essential oils, palo santo, crystals, pets 
~ Pen and paper
~ Oracle cards if you have any and like them

*** Some of you are sending this class as a gift, please make sure to write the email of the person you are gifting this session too at the time of checkout.