Thursdays 11:15 - 12:45 PM
via ZOOM ~ Link is sent as soon as the class purchase is completed!
Kundalini Yoga, is the yoga of awareness. Come back into alignment with your true self from all the daily emotions and commotions. This powerful practice is designed to detox your body, balance your emotions, strengthen your nervous system, and shift your consciousness into a peaceful vibration. This is a low impact class, no previous experience is required. We will end class with a beautiful sound healing bath. Join me!
*** Some of you are sending these classes as gifts, please make sure to write the email of the person you are gifting this session too at the time of checkout.