10 Fearful

Feeling afraid, scared, or uncertain...let's move you back into love.




Fear is a feeling induced by perceived danger or threat that occurs in certain types of organisms, which causes a change in metabolic and ultimately a change in behavior. But fear is a choice, it is a product of the thoughts you create. Do not misunderstand me, danger is real, but fear is a choice. And if we all have the choice to choose our thoughts, can we trust on something bigger than us? Can choose faith instead of fear, or love? When we trust the Universe, the impossible becomes possible. Fear is just the absence of love.

Below you will find quick hacks to get you moving. Read, search, play - - take what you need! The important thing is that you allow yourself to shift, even if it is a teeny-weeny shift in perspective, in your thinking, in your feeling. Shifts are subtle ways to seeing things from a different perspective, acquire some self-love, self-compassion, and harness the strength to keep on going. That is why they say that the tinnies shift of them all can actually move mountains. So before we go any further...stop, take a deep breath, change your frequency, & carry on!




  • Why you should define your fears instead of your goals by Tim Ferriss
    The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.

  • Evolve Your Brain: The Science of Changing Your Mind by Joe Dispenza
    Ever wonder why you repeat the same negative thoughts in your head? Why do you keep coming back for more from hurtful family members, friends, or significant others? Why do you keep falling into the same detrimental habits or limiting attitudes―even when you know that they are going to make you feel bad?

  • F*** the fear, it's not real anyway! by Deri Llewellyn-Davies TED x University of Edinburgh. Deri Llewellyn-Davies deals with the three big F words, to unravel why fear can feel so real, whilst being entirely irrational. Fear is implicit to courage, a supposed essential trait for success in business and life, but what is it really?






Try this meditation. Have 3 minutes of spare? 

When you show your body to relax and your mind to open up, after 40 days it becomes a habit. Can you teach your body to act not to react?

Don’t just get to know yourself. Master yourself. Here's where we really go deep, where your fears don't have a say.To grow roots, you must open yourself up. This meditation develops the sensory system. It works on your pituitary, hypothalamus and thalamus aka; your command center. It raises vitality and increases mental clarity. Once you find what you are looking for, that is forever. Nobody can take it away.

Since we are constantly pulled in all directions, finding a place for constant gratitude will ground you, keep you in place and remove all future fears. There can only be love or fear but never both at the same time! You must decide which one to live by.




Vibrate these mantras everywhere you go. Strengthen your faith with these reminders! 

> FEAR, FEARS LOVE. A shift to an attitude of gratitude, of love and fear, will disappear.

>  LOVE & GRATITUDE and let Universe guide you. He is on your side you know, he does want the best for you :)

>  Only one can be on while the other one is off. Are you in love? Or are you in fear? Readjust.  FEAR IS THE ABSENCE OF LOVE






Instant Game Changers. Discover NEW habits! 

We have these powerful beautiful tools everywhere in our shop and in every Current Mood tab because they have such a profound effect on our bodies and our mood aka; your frequency. Our mind follows our breath, but let’s be honest, life is tough and sometimes it’s hard to change your perception or limiting believes, no matter how much breathing you do! That said it’s not the only way! You can actually change your mind by adjusting the chemistry of your body. Then the mind has no other option but to melt into the incredible sensations that your body is feeling, surrendering to a relaxed and neutral state of mind. Allowing you to find clarity, connect back to love and in the end find peace with it all.  

>  Fear is the absence of love. Open your HEART with this essential oil, allow different ways of seeing your circumstances to remove fear and show you away.

>  TRUST. TRUST. TRUST. Let's trust that all have a purpose, a reason, a place, and a lesson. Release fear, change it for trust.

Distract your mind, so your heart can relax. Light up these HEART INCENSE, bubble bath, let time go by. Give time, to time.








Learn more here

Thank you for stopping by. For reading, browsing, searching and filling in with some real goodness.
For not letting our frenetic world take charge of your mind and heart. Congrats for choosing peace of mind.




Are you loving all of this goodness and enjoying taking care of yourself? Join our Collective Grace monthly membership and learn step-by-step easy ways to shift, get out of the "funk" and dive deep within!  Join our family HERE!

xoxo, the CG Team

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