Every Thursday 11:15 - 12:45 pm

@ Go Inward Studio
5280 E 2nd St. Long Beach, CA 90803
goinwardlb.com

Kundalini Yoga, is the yoga of awareness. Come back into alignment with your true self from all the daily emotions and commotions. This powerful practice is designed to detox your body, balance your emotions, strengthen your nervous system, and shift your consciousness into a peaceful vibration. This is a low impact class, no previous experience is required. We will end class with a beautiful sound healing bath. Join me!

Todos los Miercoles 11:15 - 12:45 pm

@ Go Inward Studio
5280 E 2nd St. Long Beach, CA 90803
goinwardlb.com

Kundalini Yoga, es el yoga de la conciencia. Vuelva a alinearse con su verdadero yo a partir de todas las emociones y conmociones diarias. Esta poderosa práctica está diseñada para desintoxicar tu cuerpo, equilibrar tus emociones, fortalecer tu sistema nervioso y cambiar tu conciencia a una vibración pacífica. Esta es una clase de bajo impacto, no se requiere experiencia previa. Terminaremos la clase con un hermoso baño de sanación sonora. Acompáñame!

Every Thursday 5:45 - 6:45 pm

@ Go Inward Studio
5280 E 2nd St. Long Beach, CA 90803
goinwardlb.com

We are always manifesting. The energy that we put out into the universe returns back to us at the same frequency. We attract what we believe, but not everything we believe is true! In order to find balance between these two, we need clarity. In order to find clarity, we need to refresh and reset our 3 minds. Once clear, your soul is free to lead the way. Listen to what she has to say and focus on this relationship! Join me for an hour to clear the mind and your 10 bodies, to find truth and clarity, and ground this energy to keep you moving and grooving!

This class is for anyone looking for clarity in any area of their lives. It involves breathing techniques, meditation, sound bath, and automatic writing. Low impact on the body. Bring a friend or two that you think will benefit from this group energy! 

This is a private 1 on 1 class.

Grace is the harmony of courage and radiance. It is your intricate composition. You are born with them, you are them, you are the most beautiful complex structure on earth. Courage to look deep within and remember who you truly are. Radiance to shine this light in every moment of your life. You are grace just by being alive, and as a woman everything you touch,  you touch with your grace.

It’s time to step up into our power, accept the challenge to embrace the multidimensional matrix that you are. This class is a gathering of tools, extensive teachings for women. 

I will show you the road map to your 6 truths. I'll show you the path to come back to LOVE (your power), we'll remind you of your BEAUTY, we will teach you to LISTEN to your INNER voice (and balance), you'll regain your PURPOSE by coming back to your basic CREATIVITY. And we'll share with you where your true SECURITY lies.

You are the king and the queen, you have everything within. Join me.

Spiritual Laundry
Online self passed weekly class

A combination of yoga, healing and art. A weekly practice, to awaken your mind, remove human layers and create the most beautiful relationship with your soul. All through beautiful journals designed and written by me. Let me guide you through the most beautiful wake up of them all, you are going to love the next chapters of your life. Join your souls journey!

All the FAQ's here*