Here's to your practice

Kundalini is the yoga of awareness. Whether you have experienced this practice before or not, here is a FREE class on me, and with me ;)

A CG token is little love note I drop in my books, all my workshops and when you support my shop, to give you
a FREE yoga class, and the opportunity to experience connecting with your soul in this powerful practice. 

Kundalini Yoga is designed to detox your body, balance your emotions, strengthen your nervous system,
and shift your consciousness into a higher vibration. Read more here. This is a low impact class, no previous experience is required.
All are welcome. We will end class with a beautiful sound healing bath.




Spiritual Laundry

Monday's 6:30 - 8:00 pm
Magnolia Wellness Center
First class $11 * Reg. $22
2900 Bristol St Suite G106, Costa Mesa, CA 92626

Spiritual Laundry is an energy healing class designed to clear your human layers and expand your soul's vibration. 

You are a soul. You have a body. You are a soul living in a human body. Connect with your soul, her inner guidance, and get to know your internal GPS. You can relax now you don’t have to do it all on your own. You have a team — and it’s out of this world, literally. Join me! All tickets must be purchased in advance of the event, through this portal only.

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Kundalini Yoga en Español

Miercoles 11:15 - 12:45 pm  
@ Go Inward 
First class $11 * Reg. $22
5280 E 2nd St. Long Beach, CA 90803

Kundalini Yoga, es el yoga de la conciencia. Vuelva a alinearse con su verdadero yo a partir de todas las emociones y conmociones diarias. Esta poderosa práctica está diseñada para desintoxicar tu cuerpo, equilibrar tus emociones, fortalecer tu sistema nervioso y cambiar tu conciencia a una vibración pacífica. Esta es una clase de bajo impacto, no se requiere experiencia previa. Terminaremos la clase con un hermoso baño de sanación sonora. Acompáñame!

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Kundalini Yoga, Meditation + Sound bath

Thursdays 11:15 - 12:45 pm  
@ Go Inward 
First class $11 * Reg. $22
5280 E 2nd St. Long Beach, CA 90803

Kundalini Yoga, is the yoga of awareness. Come back into alignment with your true self from all the daily emotions and commotions. This powerful practice is designed to detox your body, balance your emotions, strengthen your nervous system, and shift your consciousness into a peaceful vibration. This is a low impact class, no previous experience is required. We will end class with a beautiful sound healing bath. Join me!

Read More