May 🌸
Hola beautiful! How's that spiritual practice going for you?
I trust you've been feeling alive, connected, clear, and bright — in other words... divine! I know, I know, if you felt off your practice, please know you're not alone. But do tell me, did some gifts get upgraded in you? Because when our brains get interrupted with time, there's a reason for it in space. Nothing is in vain. But it is time to reconnect and understand your rebirth.
We meet on the 1st and 3rd Monday of every month for a Healing Class; meaning whatever the energy calls in for at that time. A mix of Kundalini, Breathwork, Meditation, Spinal Energetics, Writing, Sound... all the good things.
I hope you join me and invite a friend to join you. For it is only within that we understand all that we seek. Sending you all of my love, and see you next Monday! M
What you will need
A quiet, comfortable space. Headphones, a good internet connection, tea or water, all pets are welcome 🐶😽
What to wear
Whatever your heart desires! Get comfy, like reallyyyy comfy. Soft, cozy comfort clothing. Blankets, beanies, socks, anything that feels good allows you to move, drop in and not distract you.
Off the grid
This is your time. A time to reconnect and remember. So when you come out of this space you are clearer, stronger, and rooted. Give yourself permission to go off the grid for the duration of your session!
r&r
Rest after a session, especially if your head feels like mashed potatoes! This means doing nothing, absolutely nothing for a bit!... because doing nothing is also doing something! This will allow your new vibration to touch everything you are and will become.
Soul food
Eat food that makes you happy! Eat intuitively, what sounds really good?
Water lots of water!
Water dear one, drink lots of water, take a shower, or jump in the ocean. It seems like we are just doing human work, but your Soul is doing so much behind the scenes. Our healing continues after each Session, and water allows us to process, release and detox the body from any energy that is still clearing, so we can arrive and raise or frequency in a graceful and appropriate way. Give your body this gift.
