Online or In-Person.
This is a 1:1 private session. From 1h to 1h 30 mins.
Astral Breathwork is an ancient two-step breathing technique that allows you to transform your emotional state and process all that your heart, body, and mind have been holding onto consciously and subconsciously. It heals trauma, moves stuck energy, removes anxiety, depression, and chronic pain. It is a compelling way of connecting with your body and moving through heavy and unwanted patterns written in your nervous system, opening your heart and your intuition to the embodied wisdom of your soul. Breathwork healed me from years of trauma written all over my nervous system, it is very close to my heart to offer this to you. After a session, you will feel a sense of clarity, peace, focus, creativity, and centeredness, walking into your journey with a different system.
*** Make sure to write the email of the person you are gifting this session too. I will reach out within 24h to find a good time and day for us to get together.