Meditation To Release Anger + Sound Bath

This is a recording ~

Join me for a meditation to release anger with a sound bath on the side. Emotions are energy in motion. This meditation will help you release anger, frustration, negativity, stress, depression, and overwhelm you may feel during this time and reset your focus on your center, your heart, your soul. Move this energy out of your system, release pressure, and the build-up that is keeping you drain, lost, and heavy. We will meditate for 15 minutes, sound bath for 15 minutes, this is a kids friendly meditation, in case you want to join us with your little ones, always, always welcome! 

Thank you for being here, please reach out if you have any questions. I will be sending you an email with this incredible class. All my love, Maria ♥️

*** Some of you are sending this class as a gift, please make sure to write the email of the person you are gifting this session too at the time of checkout.